Archive for the 'trip planning' Category

Top 5 travel health tips

Tuesday, October 30th, 2007

A week or a fortnight of excess might seem attractive after being cooped up in the office for months, but most people won’t want to return home unfit and four kilograms overweight, as could easily happen! On your travels it’s therefore important to keep an eye on your fitness so that you get the holiday [...]

Get fit for a trekking Travel?

Tuesday, October 30th, 2007

You’ve used up endless nights scanning brochures and the internet, carefully researched the type of trek, location, duration and appropriate precautions to take and have finally paid your deposit to secure your place. It’s all systems go and you’re really looking forward to what could be the trip of a lifetime.
However, as part of your [...]

How to stay fit on a business trip

Tuesday, October 30th, 2007

Business trips are not destined to be easy holidays, but if you are spending every waking minute in seminars and meetings, planning presentations and associated work-related pursuits, the end result will be tiredness and stress – which will make you less creative.
Whether it’s a midweek client call or a full-blown week-long conference, you’ll want to [...]